Category Archives: Men’s Health

When Work Interferes With Laziness

I haven’t posted lately because I forgot how taxing a job can be.  I get up at 4:30 each morning, and it feels great to get off work so early in the afternoon, but I’m always tired.  It feels strange to get ready for bed so early in the evening.  It’s not that I really have an issue with getting up so early, I just don’t like to go to bed before 10 p.m.

It’s also a bit of a challenge spending most of my day on my feet.  My ankykosing spondylitis on top of my general sense of laziness is why I spend my free time lounging on the couch.  I’m switching from Humira to Remicade, so I’m hoping it will help.  Now if I can only get a shot to combat my laziness.

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A Shattered Delusion

There was a time when my life was illusory and paradoxical.  I used to have a bleak outlook where I believed that my life was purposeless and I was wasting the years that had been given to me, yet I was certain that I was a pretty good guy purported by my strong character and perfect sense of right and wrong that would ultimately garner an exceedingly favorable afterlife.  On October 9, 2009, my life was completely upended.  I had a vasectomy, a relatively minor procedure that left me in crippling pain.  October 8, 2009 was probably the last pain-free day I’ll ever enjoy.  Interestingly enough, that fateful day was the most important day in my life.

I didn’t realize that one must be utterly broken to come to the Cross.  After all, I had already asked Jesus into my heart, was sprinkled as an infant, and was confirmed when I was thirteen.  I was in the system.  I was so saved that I didn’t even need Jesus.  At least I lived that way.

Deep in the hidden recesses of my heart I knew I was in big trouble but I told myself that I was a swell guy.  In comparison to everyone else, my flaws were so minute that God could easily overlook them.  My foibles were infinitesimal in comparison to the godless heathens running the streets.  I was a terrific catch for God.  It’s not like I murdered anyone, right?  Or have I?  In Matthew 5:21-22, Jesus tells us that unrighteous anger is murder in the heart.  Oops.

Then there is the lying, the stealing, the dishonoring of my parents, even adultery of the heart.  That’s a tough one to swallow, but Jesus makes it clear in Matthew 5:28.  If we delve into the OT, Hosea illustrates that we are all adulterers to God.  The marriage of Hosea and Gomer is a picture of the marriage of Christ to his church.  His unfaithful bride. Our broken vows.  An ongoing affair where we turn to our success, our money, our vices, our hobbies; we turn our idols into cheap substitutes for our Redeemer.  Yet Christ made an unbreakable covenant with his people.  This was the God I rejected because I already had my ticket to heaven punched with all that I had done.  I created my own paradise in my mind where I was my own savior.  I lived in a world where I had broken all of the Commandments before breakfast, but in my eyes, I was a good person.  I was delusional.

I was blinded by my relativism, and my veil of perceived goodness had to be pierced.  Not just pierced, but utterly shattered by a curse that left me with a lifetime of pain.  This was much more than hurt feelings, but enduring physical pain that will forever remind me of what I once was.  This curse was perhaps the greatest gift that God could have given me because it afforded me the opportunity for saving grace.

I can clearly see that I once lived in a world of make-believe.  I persisted in a fictitious realm where I usurped God’s authority and redefined the qualifications for entrance to heaven much like people redefine gender and marriage today.  I am still a bad man, but I am a bad man who has been redeemed by a good God.

CC image courtesy of waferboard on Flickr.

Could Be Raining

It’s been three weeks since I started my new job.  For the most part, I haven’t worked these past forty-five months because of my medical ailments.  We have spent this time paying off debt and it’s just about time to throw our debt snowball at my thousands of dollars in student debt.  It’s interesting that my education has been utterly worthless from a financial perspective.  Nevertheless, I still have the debt and my wife told me, “Suck it up, Princess.  We have to get gazelle intense and start killing cheetahs.”  You just gotta love Dave Ramsey and his analogies.

I’m fortunate in that I actually have a job that I value.  I get to serve our homeless everyday.  I believe that my volunteer work over the past four or five years have prepared me for this job.  Granted, I’m only a cook, but a delicious meal can bring some color to a bleak life. 

Am I still in pain?  Certainly.  If my nerve pain isn’t flared up, I’m dealing with the nightmare that is ankylosing spondylitis.  I get ready for work at four a.m. when I feel pretty decent.  When I finally get home from work, I’m in so much pain that I can’t pry myself from the couch.  Or the floor.  I have an appointment to see my rheumatologist next week, so maybe I’ll get to try a new medication as Humira helps greatly, but I’m still suffering.

I know that I have a blessed life despite my hardships.  When I am crushed by the pain I sometimes remember what Marty Feldman said to Gene Wilder as they were grave robbing in Young Frankenstein.  He said, “Could be worse.  Could be raining.”  

Health Consciousness and a Messy Life

It appears that life just seems to get busier and messier as time passes.  A few weeks ago, my rheumatologist sent me to physical therapy to strengthen my back and to improve my overall posture.  When I was stricken with unbelieveable nerve pain five and one half years ago, I only left the bed when absolutely necessary.  Those necessities also included work that I struggled through while I was jazzed up on Oxycontin and Percocets.  That would barely take the edge off.  At one point I was on methadone.  That had no effect on my pain whatsoever.

My regular doctor drew blood for some tests and she sneaked a cholesterol test in there.  My levels were nearing 400.  Naturally, she said I had to lower my cholesterol or she was going to put me on yet another medication.  This conversation was about six weeks before Christmas and there was no way I was going to put the brakes on my epicurean diet until after the new year.  On January 19, I began monitoring my calorie intake and have been avoiding bad foods (namely donuts).  Since then, I have lost nearly ten pounds and I’m sure my cholesterol levels have improved.  I’m eating around 2000-2200 calories/day, but given my previous diet, I’m guessing that my normal calorie intake was 3500-4000/day.  Five cokes a day, donuts galore, and gravy feasts have been unkind to my waistline, and apparently, my heart.  I now weigh 201.6 pounds and am working to get it down to around 185.  Oh, and the wife wanted me to go gluten free a couple of months to see if it reduces my chronic inflammation due to my ankylosing spondylitis.

Now for the messy (at least for my parents).  A couple of years ago I had to remove my meth addicted sister from my family’s life.  Sometimes it is hard on the kids, but I was never close.  My parents are trying to get her into rehab but she refuses and speaks gibberish.  One thing she often repeats is that she cannot go to rehab because “they” would kill her.  Now, this has come to include my parents.  This delusion may have some merit because some big dude came up to my dad and told him to leave town.  Apparently, my sister has gotten herself entangled in some sex ring.  I know she always had problems with drugs, but I had no idea that she was this lost.  My dad came from Michigan to Arkansas for a few weeks to try to get my sister into rehab, and the most disturbing story I heard so far was that my dad was staying the night at my sister’s apartment when she and her boyfriend engaged in some manner of sexual deviancy in the kitchen.  Naturally, my dad had to find another place to stay.  I agree that was the best move because if that insanity is occuring in front of him, it is natural to assume that he was next.  To say the least, had he been raped, it would have ruined his trip.  I’m hoping that my parents will be able to stop that derailed train.

Somehow, in light of this nightmare, it seems that my constant pain is insignificant in comparison.

Another Day With A Dog’s Eye View

This is one of those days I spend laying on the floor staring at the tv. I’m not really watching it. It’s just a distraction. A distraction that isn’t all that effective as I’m still splayed out on the floor. I’m facing an opponent that will not be second fiddle to anything. It doesn’t matter what I want to do. I’m on the floor trying to distract myself from the pain.

This is just one day in the life of a chronic pain sufferer. The label doesn’t matter. My label happens to be ankylosing spondylitis. I like to shorten the name to make it more intimate. After all, I spend more time with AS than I do with my wife.

The kids just came home from school. They haven’t even been home for two minutes before I start barking at them. Conflict and stress have a tendency to ratchet the pain from “unbearable agony” to “I want to put a gun in my mouth.” And no, I don’t own a gun. I’m sure I’ll be awarded Dad of the Year any day now.

I took my Humira shot yesterday. That is four days before my next scheduled date. I guess that’s about normal for me. I metabolize medicine quickly. If I have dental work done, I usually get a double dose of Novocain. I’ve also had shots during procedures to keep the numbness alive. 30 minutes after I leave, the numbness is just a memory.

My last shot was last week. I had the shot Monday night, and the next day I was on a whirlwind road trip from Louisiana to Alabama. Strike one. I was back in town Wednesday evening. Long periods of immobility are bad for my joints. They stiffen up, but this time, before I had time to recover, I spent Thursday in the kitchen to bake up 60 dozen cookies. I was in a commercial kitchen so it only took about six hours. I was on my feet and constantly moving. Strike two. The pain has been escalating daily to a full on fury. I could tell my last shot that should have been helpful for two weeks had lost all benefit nine days later. That’s strike three. I hope to start feeling some relief by Sunday or Monday.

I have about 6 days a month where I feel really good. Then there are the days before and after the shot that either ramp up or taper off from the good days. I could have anywhere from 12-16 days a month like this. These are precarious times where I am pretty mobile, but may enjoy the presence of low grade fevers or I may have some angry joints where the others are still drowsy. The remaining 8-10 days a month are nothing but horror.

My feet and ankles are cool to the touch but they burn as if I’m wearing menthol socks. If it’s not a cool burn, my lower extremities are hot with a more pronounced pain and redness. The knees only vary in intensity from a mild ache to a sharp pain that may be compared to burning your leg to a stump with acid. Then we have the hips, shoulders, and neck that like to garner attention, but my lower back usually squeals loudest. It reminds me of my five year old’s hissy fits that I just let her have whatever she wants as I am assaulted with the feeling of some cosmic finger nails scraping against my chalkboard soul.

My family has it worse. My wife has a cripple for a husband. I look normal, so I’m sure she fields comments that she is supporting a lazy deadbeat. My kids have an irritable parent who isn’t driven by love or compassion. The goal is pain-avoidance. Drama increases the pain. Even my dog has been getting yelled at lately. What’s the deal with the barking and snarling because she heard the UPS man?

It’s great when I’m feeling well because I forget how bad the pain has been the past days and weeks, but when I’m hurting, I can’t remember those fleeting moments of bliss. I cannot visualize either if I’m not experiencing it. Either I’m drowning in the sewer or I’m laying under a shade tree on a nice sunny day with the smell of BBQ wafting in the air and the sound of kids frolicking in the distance.

Maybe tomorrow will be better. Maybe I’ll spend my day on the couch. I better not get carried away and start making big plans. This floor isn’t too bad.

We Live in a Civilized Society?

I was reading “Judges: Such A Great Salvation” when I came across an interesting sentence regarding God’s judgment. Davis stated, “We need to beware of thinking that God avenges only when he makes a racket.” (p. 125) It caught my attention because when we consider God’s judgment, we usually think of natural disasters or some other cataclysmic event. We forget that God’s wrath may be poured out slowly over time.

Such is the case in America today. We might surmise that God is exercising a judgment of abandonment with the rise of immorality. We are a culture of death where we kill the unborn and the infirm. We even sanction doctor-assisted suicide as a sort of pre-emptive strike.

We also see all manner of sexual sin from adultery and pornography, to widespread acceptance of homosexuality. The apostle Paul writes, “Therefore God gave them up in the lusts of their hearts to impurity, to the dishonoring of their bodies among themselves, because they exchanged the truth about God for a lie and worshiped and served the creature rather than the Creator, who is blessed forever! Amen.” (Romans‬ ‭1‬:‭24-25‬ ESV) This is the world we live in.

It is apparent that morality is on a downward trajectory and it seems that God is judging America, not with a loud bang (at least not yet), but slowly and methodically where we are ensnared and are not even aware of it.

Or I may be mistaken and the normalization of sin might actually be evidence of an intrepid and virtuous society. A society where somebody’s “choice” trumps the sanctity of life. A society that advocates the wholesale slaughter of unborn babies for reasons that can be as hollow as being inconvenient to being as depraved principled and idealistic as being favorable to the unborn baby because we subjectively decide that being born would infelicitously affect his quality of life. See, eugenics is propitious not only for society at large, but for the aborted child as well.

We have fallen so far that we believe (at least in limited cases at this time) that murder is advantageous to the murderee. Or to use an actual word, a favor had been done for the victim beneficiary.

I must live on another planet because I thought a favor was something good like cutting a little old lady’s lawn without compensation. I suffer from chronic pain and am unable to work, and I anticipate this particular brand of goodwill will expand from terminal patients to other patients with a questionable quality of life. Forgive me if I seem ungracious, but I would like to decline this favor in advance. I wonder if benefits such as these will ever become mandatory.

An Anniversary of Sorts

Today marks five years since my metamorphosis. In my Kafkaesque world, I haven’t developed into something beautiful or desirable like a butterfly, but my devolution can be more appropriately imagined as one who transformed into a cockroach. A stroll from order to disorder. A life of good health that descended into an existence of chronic pain.

Five years ago I underwent a simple elective procedure that changed my life in ways that I had never bargained. I had a vasectomy because I’m not Dick Van Patten and three is enough. After the pain didn’t subside after a few days, I sought the advice from a new urologist. It’s as if I won the lottery as he said my condition is exceedingly rare.

I told him if I had been advised of the possibility of crippling pain I may have avoided a vasectomy altogether. This doctor who performed an epididymectomy in a failed attempt to release me from the pain, made an analogy that made my apparent informed consent conundrum make sense. He humorously told me that there is a small chance I may fall off the operating table in the middle of a procedure, but the odds are so ridiculously small that he doesn’t inform his patients of the risk. I actually thought his response was hilarious.

Notice how I said his attempt to relieve me of my pain was a failure. If we fast forward to the end of the rainbow, I had some experimental procedures and eventually had an orchiectomy. And I still have pain.

Four years ago tomorrow marks the day I was hospitalized for a bleeding ulcer. For weeks prior I periodically woke up in the middle of the night with heartburn and a rotten taste in my mouth. This was the mother of all bad tastes and no amount of mouthwash could make it go away. I didn’t realize I had an ulcer until the morning I started my day with a sinkful of putrified blood. I still went to work because my wife thought I was being a wuss. I was hospitalized that afternoon and enjoyed a nice relaxing four days watching cooking shows while my diet consisted of nothing but broth and apple juice. (I like food so much that I enjoy it even when it is off limits).

I was also recently diagnosed with ankylosing spondylitis.  It is an autoimmune disorder that is unrelated to my original pain, but it is all too evident on days I’m only able to lurch about in my daily activities.

I completely forgot what today signified until I read Matt Walsh’s latest contribution.  I don’t follow the news very closely, but I’m now aware of a woman named Brittany Murphy who has terminal cancer.  She is going to commit suicide on November 1.  I’ll admit that I have no idea what it would be like to have a bleak future of pain that I cannot even imagine, but I have to agree with Matt Walsh that there is nothing noble in suicide.  I have lived with pain everyday for five years.  Some days are so excruciating that all I can think about is putting a gun in my mouth.  I get it.  Pain is horrible and sometimes I don’t know how I will survive another day.  Yet, my condition isn’t killing me.  I’m 39 and it’s entirely possible that I may live for decades with pain every day.

Walsh made an interesting point regarding euthanasia.  The assertion is that this woman is being brave by ending her life to escape the pain and indignity of cancer.  If that is true, are people who choose to endure the horrors of cancer until they are removed from this life any less courageous?  Or are they cowardly since their choice is the antithesis of Brittany’s brave choice?  I only consider this because I live everyday with pain.  Am I a coward to endure suffering?  As a Christian, I know that suicide is not a viable choice, but if there is a growing consensus for euthanasia, could there be a day when the choice is not mine to make?  Mind you, I’m unable to work, so I’m not a productive member of society.  Should productivity be a determining factor?  Will a day come when “useless” people are exterminated en masse for the benefit of society?

These are big questions that I have no answers for.  I was just reminded that today is my anniversary.

Tomorrow, I’ll celebrate with cake.

CC image courtesy of Finlayfox.

Are My Ears Deceiving Me?

Last week my wife had a glimpse of my world. Apparently, she had pleurisy. I had it once when I was around 12 and I still remember the staggering pain. I was caught unawares when she asked me rhetorically, “Is this what you endure everyday?”

I was astonished to hear that as I didn’t want her to be in pain, but she also revealed true understanding. She has carried me for almost five years on account of my chronic nerve pain. I was also recently diagnosed with ankylosing spondylitis. The back pain has been present for years. I just thought I had a crappy bed.

Nevertheless, this was the first time that anyone I know has expressed understanding. Sure there’s the sympathy and the empathy. There’s the prayers and the thoughtful looks. Friends and family regularly ask about how I’m feeling, but I’ve never been able to adequately verbalize my condition.

“I can’t imagine that you suffer this everyday.” I didn’t even know how to respond to that. Have you ever suddenly awakened in the middle of a vivid dream and you can’t determine where you are? Are you still dreaming? Maybe you were buried in a deep slumber that when you even forgot who you were when you were thrust into consciousness. That’s how I felt when I heard those words escape her lips. I didn’t know if I could trust my ears. Nobody has ever expressed anything that made me remotely believe that they knew my agony.

October 9, 2009 marks the fateful vasectomy, a day that should have ushered in a less complicated era. Instead, I live in a new world where pain is my timeless companion. After five years, I have a confederate who finally has a real appreciation for my condition. Thankfully, her pain has passed, but I’m glad that my problem isn’t a phantom. I’m not the only one who can see it anymore.

I Quit…Five Years Ago

Quitting is hard, isn’t it? I suppose I’ve had my fair share of quitting, though I think I may have been fired from more jobs that I quit. I’m a free spirit, I guess. I’m sure that’s also why I seem to pick up bad habits. One habit that was especially insidious was smoking.

Most people that smoke start early on in middle or high school. I believe I was fourteen when I tried my first cigarette. I could have all I wanted because I had a friend swipe them from his mom. There were also tobacco vending machines all over town. I’m guessing all of these machines were phased out in the States when I was eight or ten, but in Germany, it was another story. I lived there three years, and I was beginning to think that smoking was an Olympic sport. Nevertheless, I may have smoked all of twenty cigarettes from fourteen to eighteen.

I never got serious about smoking until I was eighteen. I thought smoking was ridiculous, but it just made me look so darn cool.

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CC image courtesy of Jo Naylor on Flickr.

I mention this because five years ago today I quit smoking. I took Chantix for months before I even thought about seriously quitting. The Chantix helped, but the best aid for me was Gobstoppers. I would toss about fifteen in my mouth because it’s hard to smoke with a mouthful of candy. And you might choke.

The withdrawal was the worst. I was on edge. I felt like I was gonna die. Or kill. Either was fine with me. That was only the beginning. For months I had a cough that made my smoker’s hack seem like I was just clearing my throat. Did I mention the nightmares? I still have the occasional nightmare. You know the kind. The kind of dream where you start smoking…then you realize that you have to start over again. I worked long and hard to be smoke free. I don’t want to have to start the quit clock over.

I always kept a half empty pack of Marlboro Lights in my glovebox just in case I needed them. About a year after I quit I got in a fender bender. Without thinking, I reached into the glovebox, popped a heater into my mouth, and started fumbling for a lighter. Just before I lit up I realized I didn’t smoke. I put the cigarette up and got out of the pickup to assess the damage.

Five years without a cigarette is a pretty big feat. I can remember the impossibility of quitting. I can remember the dread when I ran out of cigarettes. I can remember the constant hacking. I can remember standing in the rain to get my fix. I can remember the time I smoked four packs of Reds in one day. I can remember the freedom I felt after being smoke free for six months. I can remember envisioning this landmark day. Then I almost forgot that today marks five years of not smelling like an ashtray.

Consider It Pure Joy…

It’s not all fun and games dealing with chronic pain. It can also be quite expensive. After years of pain, I was finally diagnosed with ankylosing spondylitis a few months ago.

At first, I was prescribed Humira. I had one injection that showed promise. Two weeks later I sprayed the shot all over the room because I forgot how to operate the injection pen. Brilliant, right?

Due to insurance problems I was switched to Enbrel. My rheumatologist is a schemer that likes to stick it to the man. Enbrel and Humira have discount cards where you can pay as little as five bucks a month for your medication. The credit from the discount cards applies to your insurance deductible. I thought everything was going to be rainbows and unicorns until I learned that I still have to pay 40% for my medication until I have paid $5000 out of pocket. I know, it’s a terrible plan. Especially since we have private insurance and pay close to $700 a month for family coverage.

I’m switching back to Humira later this month because it seemed to work. Enbrel does nothing for me. After the discount card is applied, I’m going to start paying $426 a month for my medicine. It’s money we don’t have so we are going to eat more beans and rice. It will be money well spent if it relieves me of this pain, though.

I’m sure I’m not being very clear regarding this insurance debacle, but I really don’t have a clear understanding to begin with. Apparently, there is the deductible and there is a separate copay for medications. In a nutshell, it’s a lot of money with little return. Thank you Obama. This Affordable Care Act seems to make health care very expensive for families that work. In my case, my wife works 50-60 hours a week. I’m unable to work, so I’m essentially a housewife who does the cooking. The cleaning…not so much.

I’ve been shuffling like an old man the past few weeks. I try not to whine too much about my ailments, but I’m irritated when friends who have little to complain about start crying about not having a spouse. I could be wrong but I think women are a little turned off by desperation. Advertising your desperation on Facebook is a double turn off. At least he has the potential of finding a mate. I’m sure there is at least one woman in 1000 who are attracted to sensitive men who cry into their bosom every night. I can soak my wife’s bosom with my tears all I want, but I’m still going to be shackled with chronic pain.

I’m comforted by the fact that the Bible never says God promises happiness. With Him, you can be joyful which transcends all circumstances. James 1 teaches that trials of all kinds develop perseverance.

Besides, there’s something much more important than anything I endure. I was going to quote Romans 8:18, but I realized I already did that here.